Updated on Dec. 26, 2021
Functional Fitness & Strength
Functional fitness and strength
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Our massage therapy sessions are provided by a Registered Massage Therapist RMT. Massage therapy treatments help to release stiffness in muscles, adhesions aka knots, aches and pains, joints stiffness.
If you have workplace health benefits or extended health coverage, you can offset the cost of the massage therapy sessions.
Fascial Stretch Therapy is a stretching system developed by Stretch to Win. Elite athletes of NFL, NBA, NHL, martial artists and dancers have benefitted from the fascial stretching system to improve their game.
Fascial Stretch Therapy is a form of myofascial stretching therapy.